4-week BÜRN!
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4 Week BÜRN!
Home HIIT workouts + Nutrition + Accountability!
If you're looking for more of a challenge from home we've got you covered! Our 4-week programming will keep you on track towards your goals and ready to get back to our studio in no time!
Besides the 5 workouts per week, we provide you with:
- Nutritional guides
- Cookbook
- A private Facebook group for support and accountability
- Access to purchase supplements that we love at a wholesale price!
Remember, protein helps build & maintain lean muscle and helps burn fat!
BONUS: If you are a current swët member and do not have mini bands & weights we would be happy to lend them to you while supplies last! Curbside pick-up is available at specific times. Bands are typically all you need for these workouts but feel free to get creative!